First, I'm not sure what you mean by "all over the place." Fasting blood sugars in a person with diabetes are ideal when they ...

White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...

However, blood glucose levels will usually tend towards lower values over the next 24 to 48 hours." Research has shown promising results regarding HIIT and blood sugar levels.

How does sugar consumption impact energy levels and weight management in older adults? “Sugar’s impact on energy levels can be notable in some older adults,” says Carr.

Experts say two superfoods slash blood sugar levels before needing insulin There are ways you can lower blood sugar levels naturally, including eating superfoods rich in magnesium and chromium ...

Whether you have prediabetes, type 1 diabetes, or type 2 diabetes, it’s important to ensure you are testing your blood sugar levels enough to monitor your condition and guide effective treatment.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Thus, calf raises can be one of the efforts you need to take to control your post-meal sugar spikes. It is indeed a simple way to regular blood sugar and glucose.

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet […] The post ...

To know in detail about both natural and artificial sweeteners merits we talked to Manjushree Das Certified Nutritionist at Atomm Fitness Club Mangalore explaining how each of the sweeteners poses dan ...

A diabetic eye screening appointment usually takes about 30 minutes: We’ll ask you to read some letters on a chart. We’ll put drops in your eyes. These may sting for a few seconds and may make your ...

Curry leaves or kadi patta occasionally make an appearance in traditional dishes but harbour a plethora of health benefits, including stabilising your blood sugar levels for those with type 2 ...