The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

Continuous glucose monitors, small patches that provide 24-hour insight into concentrations of sugar in the blood, could be a ...

When I first got pregnant, I thought I had this whole nutrition thing figured out. I was that person meal-prepping […] The ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t recommended to improve blood sugar levels.

Controlling blood glucose levels after meals, known as postprandial glucose control, is essential for reducing the risk of various health issues, including cardiovascular disease and dementia.

I used to spend Sunday nights creating these perfect meal plans – color-coded spreadsheets, precise portions, the works. By ...

Eating lots of sugary foods is not advisable for those who struggle to manage their blood glucose levels, but eating more fibre could make all the difference. A doctor spoke exclusively to GB News ...

Some people skip meals because they’re short on time, others do it on purpose, hoping to lose weight or boost their health by improving things like blood sugar control.

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three takeaway about my eating habits.

More than 200,000 Canadians have downloaded the RxFood app, helping the Toronto company quadruple its revenue in 18 months ...

The risks of the new weight-loss drugs can sound scary, and there’s lots of talk about side effects. What does evidence show?

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...