Men's Health training and nutrition guides have helped countless men all over the world reach their goals. Shop our ...

Join Drs Anne Cross and Rob Motl as they discuss how new data and clinical insights are reshaping how exercise helps people ...

These conversations don’t have to be frightening. There are age-appropriate ways to teach kids shame-free language about ...

The most basic form of an imaginary athlete might be a wall, fence or even tree that makes a good opponent in a pinch. For a child or adolescent practicing a sport alone, a surface that provides a ...

Therapy and fitness experts agree: Tending a garden offers a lot more than just flowers and vegetables.

Ozzy Osbourne, the lead singer of British rock band Black Sabbath, died at age 76 on Tuesday. Osbourne’s health had been ...

An animated character of online fitness coach Joe Wicks has been launched in a bid to keep children fit over the summer ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes.

Push-ups are a powerful upper-body exercise that targets the chest, shoulders, and triceps, helping to build strength and endurance without the need for equipment.

Multnomah County has announced that it will not be opening up dedicated cooling shelters for the upcoming heat wave but will ...