Sardines are not as popular in the U.S. than they are in Europe, but French chef Jacques Pépin has a clever way to cook them ...

A sardine sandwich was a common lunch ... The recipe begins with pounding boneless, skinless chicken breasts to an even thickness, ensuring they cook evenly. A trio of coatings—flour, egg, and a ...

King Oscar, a well-known sardine brand, last year launched “Atlantic Salmon in Olive Oil with Lemon, featuring what it pitched as “gourmet quality, skinless and boneless Atlantic salmon, hand-packed ...

As an oily fish, sardines are naturally rich in omega-3 polyunsaturated fatty acids (PUFAs), particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which support heart ...

Dive into one of nature’s wildest shows – the sardine run. Each winter, southern KZN’s coastline transforms into a swirling silver spectacle as millions of sardines flood the ocean ...

I grew up in a seafood-loving household, so I’m no stranger when it comes to indulging in fish, shrimp, crab and anything else that comes fresh out of the sea. I’ve loved (and continue to love ...