“Some other ways to improve sleep for our memory and cognitive life are to avoid exposure to light (particularly blue light) ...

For seniors who are seeking to boost their mental acuity, there are dozens of wonderful, different brain games available ...

Discover practical strategies to improve foggy memory and restore mental clarity, from sleep optimization to nutrition ...

Unlike many forms of passive media, strategy games require you to directly engage with the problems in front of you. You have to constantly adapt and formulate plans. This kind of active participation ...

Kelsey Parker leads stars at charity football game in memory of late husband Tom. The annual event, now in its third year, ...

Contributor Content The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known ...

Surgery to remove the brain tumor was successful, but Inovejas lost 13 years of her memory. Softball helped her find joy ...

Incidents like this underscore the importance of advancing concussion detection, management and prevention strategies in high-impact sports like hockey.

While many people turn to brain training exercises in the hope ... who’d rather catch some extra rest than spend hours on memory games. This is because certain sleep stages play a vital role ...

False memories are recollections of events that never actually happened or facts that aren’t true. Like computers, our minds ...