WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

Caffeine is safe in moderate amounts, but excessive intake, especially from supplements or in children, can pose serious ...

Caffeine is the world's most widely consumed psychoactive drug, lauded for its energy-boosting and focus-enhancing effects.

If we were asked to write a list of addictive substances, we would probably include crack, alcohol and nicotine, but we might ...

When a patient in her 70s came to the emergency room at Kaiser San Rafael Medical Center recently, complaining of restlessness, sleeplessness and heart palpitations, Dr. Jason Bateman did a full ...

We're sharing the scoop on caffeine risks during pregnancy. Make sure your journey to motherhood is smooth and free from caffeine-related hiccups!

While caffeine provides a quick jolt ... to smoothies can help sustain your energy levels. Eggs are a great source of high-quality protein and essential amino acids that help maintain muscle ...

Caffeine was dosed at 6 mg per kilogram of body ... Beetroot juice is a rich source of dietary nitrates and has been found to enhance exercise performance by increasing nitric oxide levels ...

Another great tip is switching to tea instead, which contains much less caffeine than a cup of coffee or can of cola. If you’re battling with caffeine withdrawal, herbal teas like passionflower and ...

Discover the 5 health benefits of black coffee, from boosting brain function and metabolism to fighting disease with powerful ...

or people sensitive to caffeine. **Source: USDA FoodData Central, 64 mg caffeine in 1 fl. oz. of espresso. About CLIF BAR For more than 30 years, CLIF has crafted delicious food with organic ...