Beginning in August, those in EOD roles will no longer be required to complete the standard 1.5-mile run, push-ups and ...

Three-time Super Bowl winner James Develin retired from the NFL in 2020. At 37, swim challenges and a high-protein diet keep ...

Discover the 21-21-21 fitness rule popularized by comedian Kapil Sharma's incredible weight loss journey. This structured ...

Quarterback Matthew Stafford will begin the Los Angeles Rams’ training camp on the sidelines while recovering from back ...

Jennifer Jacobs — the globally recognized fitness icon, former Peloton instructor, and creator of Beachbody’s Job1 — is back ...

Los Angeles – Quarterback Matthew Stafford will begin the Los Angeles Rams' training camp on the sidelines while recovering ...

Americans did better on aerobic and strength goals But the annual ranking found some worrisome trends on air quality and food ...

Sonu Sood's dedication to fitness is consistently admired by his followers. Many of his fans often pose curious questions about his workout and diet plans on social media. Recently, celebrity trainer ...

"Functional core strength allows us to complete everyday, real-world tasks efficiently while keeping risk of injury as low as possible," she explains. Glynne-Jones has put together the below ...

Follow our daily updates from Cowboys training camp, including intel on the QBs, tight position battles and potential breakouts.

Micah Parsons will participate in Dallas Cowboys training camp, avoiding a potential hold-in as the two-time All-Pro ...