Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The ...

Discover how blue light from screens affects your eyes, sleep and health, plus simple strategies to protect your vision in ...

In today’s fast-paced world, maintaining optimal eye health is more crucial than ever. With the increasing screen time and exposure to digital devices, people are facing unprecedented challenges in ...

Digital eye strain is common, uncomfortable, and damaging for the eyes. But, it can be prevented with these simple ...

Learn how protecting your eyes enhances productivity and prevents long-term damage. Discover easy habits to maintain optimal ...

Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain ...

Ayurveda views the eye as a window to overall health, offering time-tested remedies for vision issues exacerbated by modern ...

In today’s fast-paced world, maintaining optimal vision is crucial for enhancing the quality of life, especially for those ...

A 40-ton whale surfaced beside me in the Pacific Ocean as I was paddleboarding. I named her Molly. That moment changed my ...

Discover 6 ways to protect your eyesight naturally, from nutrition adjustments to digital habits that can significantly ...