A social media-driven boom in sales of the curdy dairy product reflects our broader obsession with protein. But do most ...

Almond butter, honey, and puffed rice cereal are mixed with coconut, chocolate, and chopped almonds in our almond ...

A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect his gut health and ward off inflammation.

Oatmeal bars can make breakfast a breeze, but some brands are loaded with sugar and artificial ingredients. These brands are the best (and tastiest) options.

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

The Abbott Lingo is an over-the-counter continuous glucose monitor made for people without diabetes interested in learning more about how their diet affects their energy, sleep, and lifestyle.