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Joanne sometimes bled after sex and between periods. She ignored it - and paid the ultimate price. Now her fiance says: 'If telling her cancer story prevents even one de…
For years, Chris Hicks begged his fiancée Joanne Lloyd to go for cervical screening for cancer , but she was too nervous - ...
The 1 Hairstyle That Can Wreck Your Body, According To Chiropractors
Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimise ...
That Back Pain Is A Sign Your Desk Job Is Killing Your Spine, Doctors Explain Why
Long hours at your desk may be silently damaging your spine. Poor posture and lack of movement could be the reason your back pain won’t quit.
Dr Zoe shares the red-flag warning signs your headache is serious – and needs medical attention
WITH the holidays upon us, it can be a challenging time for parents to juggle the stresses of work and childcare while trying ...
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Understanding shoulder pain and morning spine health
Shoulder pain can be a real pain, but what if the pain isn't what it seems? Sometimes shoulder pain isn't really about your shoulder! This article unpacks how issues in your neck can manifest as ...
According to research, this 4-minute chair yoga for beginners class can help rid neck pain, stiff shoulders and desk-related strain
If a busy working week has left your neck and surrounding muscles feeling tight, give this quick seated stretch a go ...
Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40
"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...
Is your smartphone ruining your spine? Here's the truth about your phone posture
Constantly looking down at your screen? You may be putting 25kg of stress on your neck. Here's how to fix your posture before ...