Work your core anywhere, anytime! Try these 3 moves to tone & target your abs without getting down on the ground!

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(Reuters) -The United States National Transportation Safety Board Chair Jennifer Homendy said on Friday that recent media reports on the crash of an Air India Boeing (NYSE:BA) Dreamliner that killed 2 ...

We tapped a top trainer to break down the golden-era moves that sculpted serious six-packs, and why they still work today.

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips).

Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your ...

The woodchopper trains your core to rotate with control and power. It activates your obliques, shoulders, and glutes in one coordinated motion. Since it mimics athletic rotation, it burns more ...

Hold onto the sides of the seat and place the ball under your right foot. Lift your right foot then stamp on the ball, aiming ...