But when this balance is off -- because of stress, processed foods, or erratic eating -- it can lead to insulin resistance, bloating, acidity, and even weight gain. In patients with diabetes there is ...

But as diabetes becomes alarmingly common across India, many question: could our beloved roti-sabzi routine be part ... with carbs -- white rice, chapati made from refined wheat, fried sabzis ...

In an interview with HT Lifestyle, Aaman Devgan shared that he eats a lot of protein and works out for almost 2-3 hours daily ...

SANGAREDDY: At Kedarnath, where breath turns visible and prayers hang frozen, a Telangana trust runs a guerrilla kitchen. Their manifesto? No pilgrim shall summ ...

Apart from that, my lunch, evening snack and dinner are very simple: salads, dal, chicken, sabzi, regular white rice and wheat or millet chapati. The timing of the meals is very important for me ...

It’s hard to imagine that Shree Thaker Bhojanalay began as a humble eatery serving just two sabjis, chapati, dal, and rice — a comforting ... On weekends, when it costs Rs 1,000, a paneer sabji, pulao ...