Medicine balls are an underrated workout tool that adds a new intensity to your regular moves. If the ones at your gym are ...

Aging after 40 goes beyond the physical signs of aging – it’s about how your body functions. As you age, you start to lose muscle mass, your metabolism slows, your joints feel stiffer, and recovery ...

Chief of War Star 's Jason Mamoa has made a name for himself in Hollywood as being one of the most fit and built actors.

Roshan Abbas’s routine chest pain led to a troponin test that revealed seven severe blockages. Experts stress this lifesaving test detects heart attacks early, often before ECG changes appear.

Cardiothoracic surgeon Dr Vashisth emphasises the importance of recognising heart attacks and cardiac arrests, sharing diagnosis and treatment.

"Systemic Juvenile Idiopathic Arthritis is an inflammatory disease. It inflames all the vital organs in the body, and you ...

President Donald Trump’s flagship super PAC, MAGA Inc., has raised an unprecedented $177 million in the first half of 2025, ...

If the size of your chest is starting to cause you pain or aggravation, we've compiled a list of exercises that will reduce ...