Also see, Masoor Dal, Aloo Palak, and Coconut Chickpea Curry Split, black urad, also known as black lentils (Vigna mungo), is urad daal. These are distinct from any beluga lentils you may ...

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...