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Study highlights importance of exercise for children with congenital diaphragmatic hernia
A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for ...
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Kids need 60 minutes of exercise a day. Here’s how you can get moving
Most of the city’s children do not get the recommended amount of daily exercise. A study from the University of Hong Kong found more than 90 per cent of the city’s children do not get at least ...
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You Can Boost Your Brain Health With This Small Amount of Exercise
A new study from the University of South Australia, conducted with the US-based AdventHealth Research Institute, reveals that ...
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Exercise helps body and mind – how can Hong Kong children be encouraged to get moving?
Most of the city’s children do not get the recommended amount of daily exercise. A study from the University of Hong Kong (HKU) found more than 90 per cent of the city’s children do not get at ...
Hope Fit VA children's coloring book signing in Lynnhaven
Hope Fit VA is on a mission to make fitness fun by building physical, mental, and emotional strength through training, ...
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What happens in a child’s brain when they play? It’s more than fun
When children run around giggling, climb trees with mud-streaked faces, or chase butterflies across a garden—something far deeper is happening than just physical movement. It’s not merely ...