Nothing quenches your thirst on a hot day like a cold glass of water, and we all know how important it is to drink more ...

“Smoothies retain fiber, which helps with digestion, fullness, and blood sugar control,” she explains. “Juices are ...

Heidi Klum is making her hotly anticipated return to 'Project Runway' on July 31, and she just dropped a limited-edition ...

Curd, also known as dahi, is known for its probiotic properties and is a staple in Indian households. Mostly consumed as a ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.