“Smoothies retain fiber, which helps with digestion, fullness, and blood sugar control,” she explains. “Juices are ...

Heidi Klum is making her hotly anticipated return to 'Project Runway' on July 31, and she just dropped a limited-edition ...

Curd, also known as dahi, is known for its probiotic properties and is a staple in Indian households. Mostly consumed as a ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

Chia lemon detox water Start your day with a glass of chia lemon water. Soak 1 tablespoon of chia seeds in a glass of water overnight.

From beets to broccoli, certain foods help cleanse your blood by supporting liver detox, improving circulation, and aiding toxin removal. Here are 8 superfoods that purify blood naturally.

Ready to ditch that heavy feeling and step into summer with confidence? Many of us struggle with bloating, especially when the weather gets warmer and we crave lighter, more refreshing meals. But what ...

Read honest Ikaria Juice reviews with results, ingredients, pricing, and side effects. Does it really help with weight loss? Find out now.

Incorporating a daily salad or green smoothie is a simple way to boost your detox efforts. Beets are loaded with antioxidants and compounds like betalains, which have been shown to support liver ...