This natural drink has always been considered a magical remedy for health. Now, researchers have shown drinking unsweetened, natural coconut water is beneficial in the treatment of diabetes.In a new ...

To know in detail about both natural and artificial sweeteners merits we talked to Manjushree Das Certified Nutritionist at Atomm Fitness Club Mangalore explaining how each of the sweeteners poses dan ...

Okay, so I totally thought I had this low carb thing figured out. Just stay under 20 grams of carbs, […] The post Low Carb ...