Mixing coffee with protein powder or protein shakes is the latest trend on social media. Here's how to make one and the best ...

If your nut or seed butters have separated, leaving a pool of oil on top, bring them back together with a little help from a ...

Liquid calories remain a major cause of obesity and disease in Britain - so how much sugar is in your favourite beverage?

Originating in India during colonial rule and inspired by a traditional dish containing lentils, this combination of rice, ...

Originating in India during colonial rule and inspired by a traditional dish containing lentils, this combination of rice, ...

Do your protein shakes taste dusty or have lumps of powder? Suffer no more, because these tips will make your protein shakes ...

There are nearly endless ways to upgrade a cup of coffee, and incorporating spices is one of the best options. Here are two ...

Mushrooms are nutritional powerhouses, but not everyone's a fan of their earthy flavor or funky texture. A registered ...

Nutrition boost: Mix in a scoop of protein powder for extra staying power ... container of sliced fruit or herbs at work for easy refills. Nutrition boost: Add a splash of unsweetened green tea for a ...

Ten years ago, if you had asked most people where you could find good quality matcha drinks or agua frescas, the common ...