Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and ...

Another group to avoid is sugary drinks. This includes soft drinks, sweetened iced tea, fruit punches, and even some flavored ...

Explore the best Black-owned beauty brands redefining skincare, haircare, and makeup—featuring Fenty Beauty, Cécred, Pattern, ...

Plus, a few words about the sweet pea shrub (Polygala x dalmaisiana) since it seems to be everywhere this spring.

Pomegranate juice is another great option. It is loaded with antioxidants that can help improve blood flow and reduce blood ...

After Honest Tea was discontinued by the beverage giant in 2022, its co-founder saw an opportunity in the market for an ...

Ever found yourself snapping at the tiniest thing on a hot day or crying for no real reason right before your period — and ...

You’ll find a common form of the dried hibiscus flower in health and specialty food stores, often labeled "flor de Jamaica,” ...

Sodas and carbonated drinks: These are often loaded with added sugars, artificial sweeteners, and empty calories. Excessive ...

The go-to necessity for the common cold comes with a world of health ... This was the catalyst for the test. Hibiscus can help with weight management, lowering blood pressure, improving ...

A Natural Urobiome-Supporting Solution to Bladder Leaks, Urgency, and Urinary Discomfort—Here’s What You Need to Know About ...