From crisp salads to smoky ribs and desserts that cool you down while sweetening you up, these tried-and-true recipes from ...

Cool down this summer with the help of good dietary choices. Choose this diet that helps to keep your digestive systemlifes ...

they not only keep you cool but also help digestion, reduce heat-related fatigue, and add variety to your plate. Let’s bring these cooling champs back into the kitchen and show them some summer ...

When summer drains you out, it’s tempting to reach for sugary drinks or cold sodas. But nature has its own quiet heroes that ...

Whether you're in it for the cool weather, the spicy food, or the immersive coffee experiences, there are endless interesting ...

To serve, spread beet hummus on one half of a flat bowl, then add kefir yogurt on the opposite side, (like a ying and yang ...

Each season throughout the year seems to have its own "flavor," and summer is no exception. Hamburgers and hot dogs off the grill, refreshing watermelon at snack time and cool, delicious ice cream on ...

With rising temperatures in India, staying safe from heat-related illnesses like heat exhaustion and heatstroke is crucial.

Certain cooling summer foods can be refreshing and also good for your hormonal ... This sweet rose petal preserve is more than just tasty—it helps cool your system and supports the nervous system too.

High in water, potassium, and lycopene, raw tomatoes help replenish lost fluids and may also protect you against sun-related skin stress. Alongside, the vitamin C in the fruit/vegetable also helps you ...

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

Watermelons are packed with hydration and vitamins, especially vitamins A and C, making them a classic summer fruit ... making it an ideal choice to stay cool on hot days. Oranges, lemons ...