Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

Americans are turning to krill oil over fish oil for omega-3s and potential heart health benefits, reduced inflammation and brain and nervous system support.

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like D and B12. Here are the ...

Krill oil emerges as a popular fish oil alternative with better omega-3 absorption, offering heart health benefits while containing fewer toxins like mercury. There are downsides, though.

DHA in fish oil struggles to reach the retina, for example, while krill-based DHA crosses into the eyes and helps preserve vision, he said.

When deciding between the two, it's important to consider not only their omega-3 content but also factors like mercury levels ...

The best fish oil supplements in 2025, tested and reviewed by a dietitian We dove deep into the sea of omega-3s to find the top choices to support your heart, brain and overall health.

To meet your dietary magnesium needs (and get some much-needed omega-3s), you should consider adding this fish to your diet.

A quality fish oil supplement aims for around 250 to 500 milligrams (mg) of combined eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) per serving. Consider a product that’s third-party ...

The global omega-3 PUFA market size was US$ 2.4 billion in 2021. The global omega-3 PUFA market size is forecast to reach US$ 6.7 billion by 2032, growing at a compound annual growth rate (CAGR) of ...