Here are 8 non-negotiable daily habits that you must practice to achieve and maintain perfect health. Aim for at least 30 ...

Virgo, this day is about healing by the way you are open to the unknown and turning to curiosity for further clarification.

Ever wondered why you wake up with tired mind and body? It may be a signal that you body is sending you about an underlying ...

I often sit on the floor in a forward fold while I moisturise my legs or stretch my arms overhead when I work that section of ...

Discover how stress contributes to hemorrhoid development and learn effective prevention tips through stress management, ...

Everything in future will improve if you are making a spiritual effort now.” - Swami Sri Yukteswarji With these unforgettable words, Swami Sri Yukteswarji emphasized the importance of present ...

Smartphones aren't ruining our mental health. But the way we use them might be. These seven strategies can turn your phone ...

Assume a 30-year-old individual earns approximately Rs 1,000,000 per month. They spend around Rs 50,000 per month on living ...

You eat healthily and exercise regularly, yet the belly fat won't budge? The culprit might be a hormone quietly working in ...

Discover science-backed methods to gain weight healthily, including calorie-dense meal planning, strategic strength training, ...

It can be particularly heartbreaking to lose a pregnancy after having already undergone the rigours of in vitro fertilisation ...

Dau Pagoda houses two full-body relics of Zen masters that remain unspoiled for nearly 400 years, puzzling scientists.