Man loses 27 kg in 6 months with the help of ChatGPT, turning AI into his personal life coach for diet, workouts, and a complete lifestyle reset.

The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...

Table of Contents The Real Reason Your Keto Meal Plan Keeps Failing Why Timing Beats Food Choices Every Single Time […] The ...

Shakti Arora opened up about the lifestyle habits that help him stay fit, focused and full of energy despite his hectic shooting schedules.

ASKING Google “what is ADHD?” will yield over 131million results. I know because I did exactly that when I was diagnosed in ...

Nagarjuna Akkineni's youthful appearance at 65 is credited to his workouts, early dinners, starting his day with probiotics ...

Discover your daily health horoscopes for July 24, 2025, offering personalized insights for each zodiac sign. From Aries to ...

For many diabetic patients in rural Uganda, the greatest challenge is not just affording medication--it's what's on their plate.

Table of Contents Why Most Runner Nutrition Plans Miss the Mark Your Body’s Hidden Performance Clock Training Your Gut Like [ ...

From unroasted beans to a leaner frame, discover the brew that fueled cricketer Sarfaraz Khan's transformation. Here's what ...

Every year, International Self-Care Day 2025 is observed on July 24 to highlight the role of self-care in life, and how it is ...

Forget Dr. Google, Americans are turning to artificial intelligence for their health needs. According to a survey of 2,000 ...