These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we ...

Place sugar into a heavy saucepan over medium-high heat. Cook, stirring constantly, until sugar melts and turns a golden amber color, about 10 minutes. (watch carefully once syrup begins to change ...

and Mexican-influenced dishes—and numerous ways to cook them, including in a crockpot. Since we’re bringing in a slow cooker, the following recipes are less about authenticity and more about ...

Today, in both countries, it has evolved into a celebration of Mexican pride and culture. Of course, what’s a party without food? These three recipes bring the heat, showcasing the spicy chiles ...

Though the new study points to its potential in messing up with your meds, sprinkling a dash of cinnamon on your morning coffee is unlikely to cause an issue. However, using highly concentrated ...

One cup of pasta, one tablespoon of chilli oil, two tablespoons of chopped garlic, two sliced green chillies, one tablespoon of soy sauce, one tablespoon of chilli sauce, a teaspoon of vinegar ...

One small beetroot, 4-6 slices of bread, one cup of dahi (curd), two tablespoons of green chutney, a teaspoon of mustard seeds, 1-2 tablespoons of oil or butter, a few curry leaves, a teaspoon of ...

A new study published in the American Journal of Preventive Cardiology showed that the Dietary Approaches to Stop Hypertension (DASH) diet and salt reduction, both separately and in combination, ...

Also, following the DASH and Mediterranean diets can ensure a quick recovery and long-term strong heart health. Yyou would need some diet adjustments to reduce the chances of another blocked artery ...

Sometimes, a little flair is all it takes to make regular food feel a lot more exciting. These 15 Mexican recipes are made for days when the kitchen feels boring but ordering out sounds worse. They ...

Read our expert guide on how you can help improve your anxious feelings through your diet. Get to know one of America's most historic cities with these tours.