Dr. Todd M. Britten, a trusted periodontist in Clearwater, is raising awareness about a critical but often overlooked issue ...

School will be out before we know it, meaning more kids will be outside playing with friends and traveling with their family.

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

Understand the critical effects of dehydration on physical performance, cognitive function, and organ health. Learn to ...

Lesser-known signs of dehydration include bad breath, dry or sticky mouth, dizziness, headaches, constipation, muscle cramps, and fatigue. It’s summer, and we often don’t realise we need to ...

“First thing in the morning is a good time to get out if you’re elderly,” Clements said. “Late in the afternoon is a better time as well.” When going outside, Clements suggested wearing clothing that ...

Thankfully, once you know what’s making you thirsty and how to deal with it, you should be back to sleeping well.

Did you know that even mild dehydration—losing as little as 2% of your body weight in water—can impair cognitive function, ...

Two habits—straining your eyes to look at a screen and wearing contact lenses for long periods—can make your eyes feel dry ...

Doctors on the ground report an alarming rise in cases of severe acute malnutrition, describing babies with loose skin over ...

Discover what your tongue’s color and texture reveal about your health, from circulation issues to nutritional deficiencies.

Going a single day without water might not seem like a big deal. But the truth is, your body starts breaking down faster than ...