Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome ...

These no-cook snack recipes, like energy balls, cottage cheese jars and frozen yogurt bark, can all be made ahead of time and ...

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

Why Lions QB Jared Goff had to buy a year supply of beer for one of his teammates Nelly Korda shoots 67 at Amundi Evian, ...

We all know how much health is becoming a concern in India due to popular tea-time snacks such as rusk and biscuits, which ...

A full table of colorful, balanced meals—rich in flavor, light on guilt. This is everyday cooking that satisfies everyone.

Gut-healthy snacks like yogurt, citrus and nuts may help lower your risk of colon cancer. Gastroenterologist-approved foods ...

Looking for a delicious yet healthy snack to pair with your evening tea or coffee? Chef Bristi Kumari brings you Jowar Pista Crackers — a gluten-free, nutrient-packed treat that blends the rustic ...

A simple omelette requires just three ingredients: eggs, milk and olive oil. Pour some olive oil in a frying pan and let it ...

Find out the sweet fact with healthy jam options. Discover tasty organic fruit spreads and natural preserves which are full ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Soya paneer (tofu) is a nutritious, versatile plant-based protein ideal for diverse diets. From spicy tikka and bhurji to creamy curries, stir-fries, smoothies, and desserts, these six recipes ...