When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their ...

A healthy liver plays an essential role in keeping your body healthy. Here are 10 foods you liver wishes you would stop ...

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Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

Jaw-Droppingly Selfish, Entitled Humans Who Clearly Think The World Revolves Around Them 2."Your optometrist asks what ...

Individuals with diabetes can incorporate fruits into their diet without adverse effects. Berries, rich in fiber and antioxidants, have a low glycemic index and may even reduce the risk of type 1 ...

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Industry associations and organizations laud a joint effort by FDA, HHS and USDA to develop a clear, uniform definition of ...

Not all breads are created equal. See which ones dietitians suggest avoiding and the wholesome options they prefer instead.

Many commercial breads are packed with refined carbohydrates, added sugars, and low-quality ingredients that can spike blood sugar levels quickly. Below, we break down some of the worst bread brands ...

Mississippi is seeing extreme heat this summer. Energy experts offer tips to keep your home cool, and save on electric bills ...

Discover why plant-based meats face challenges despite their environmental and health benefits, and how they compare to traditional meat options.