Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Experts agree that supplements can help manage some PCOS symptoms, particularly those related to insulin resistance and inflammation. “Supplements like inositol can improve insulin sensitivity and ...

A pharmacist says getting the right vitamins and minerals can help you ward off winter illnesses such as flu and cold - and ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Osteoporosis, breast cancer, even bladder infections are all health conditions we normally associate with women. Yet they can ...

Women across the world are going bonkers over the ‘Slavic Doll Diet’ and looks, experts weigh in ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

When browsing the skin care aisle at the drugstore, you've probably noticed that vitamin E is included in many products. When applied topically, vitamin E can help protect your skin from UV damage.

Discover the most important nutrients in prenatal vitamins, when to start taking them, and how to choose the best supplement ...

Nichole Andrews, a registered dietitian and nutritionist specialising in oncology in the US, said she avoided following this supposed healthy trend to reduce her risk of cancer.