Just like if you were doing a new workout for the first time, it may feel a little uncomfortable when you first try therapy.

Sebastian River High School senior Calvin DeShawn Peart, 18. is at least the third Indian River County student to drown in a ...

Conemaugh Township’s Jackson Sotosky took another big step in his recovery from surgery a year ago. The senior swept all three jumping events in the District 5 Class 2A track and field championship ...

This publication and all News Corp Australia digital mastheads will again be your home of NRL National Schoolboy and ...

To target a variety of muscles in the core while standing, you’ll be doing moves where you bend, twist and raise your legs ...

Arnold Schwarzenegger has a fix. In his Pump Club newsletter last week, Schwarzenegger dropped a 20-minute full-body workout ...

Joe Don Baker, the leading man turned character actor who broke out playing Sheriff Buford Pusser in the 1973 movie “Walking Tall,” has died, his family announced online. The Texas-born tough ...

I’m a fitness editor and five-time marathon runner ... there’s a bunch of useful information for new moms, or moms who don’t know where to start with postpartum exercise.

Hollywood has lost one of their own. Actor Joe Don Baker died at age 89 on May 7, per his obituary. The star was perhaps best known for his role as Sheriff Buford Pusser in the 1973 action ...

SETTLERS, South Africa—Afrikaners, white South Africans long reviled as the architects of a racist state, are now being recast by Donald Trump as the victims of one. The U.S. president has ...

House Republicans are looking to push through tax cuts and spending reductions to pass President Trump’s “big, beautiful” budget bill, which is set to slash Medicaid spending. Photo: Jose ...

The former glamour model, 45, put on a leggy display in a red long-sleeved dress as she joined her husband Jeremy Parisi on the red carpet.