Jump up on two parallel bars, your palms facing inward and your arms locked out straight. Lean forward and bend at the elbows, slowly lowering your body until you feel a deep stretch in your chest.

If you've ever seen a farmer in the wild, you've probably noticed how fit they are. Their backs are broad, their arms are ...

When you think of the ultimate physique it’s hard to go past the likes of Hollywood superstar, Chris Hemsworth.

Your boss asks you to stay longer at work to meet an important deadline—right when you were planning to head to the gym. You ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...