Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and adults.

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

Leafy greens are full of beneficial nutrients that help reduce body fat. “Spinach, kale, arugula, and other leafy greens are low in calories and high in fiber and antioxidants,” Sabat explains. “They ...

EPA and DHA have powerful anti-inflammatory effects on the body and ... B12 is essential for red blood cell production, neurological function, metabolism, and DNA synthesis, while selenium plays ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Research shows that stomach inflammation can make larger meals uncomfortable, which is why eating small, frequent meals is ...

In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due to an increasing number of studies highlighting their positive health ...

EPA and DHA, in particular, have been found to have protective benefits for the heart and the brain. Omega-3’s may also have benefits for mental health.

How shrinking the EPA could make wildfire smoke even more dangerous Proposed jobs and grants cuts by the Trump administration could have detrimental impacts in air quality monitoring at the ...

As summer approaches, many Americans shift their focus toward achieving a “beach body.” A survey found that 46% of Americans ...