Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways on how to survive flip-flop season without ...

Enhance flexibility, prevent injuries and unlock your Achilles potential - Tight calves? These clever stretchers help boost ...

Here’s what to know about plantar fascia release surgery, the endoscopic version, gastrocnemius recession, and other procedures.

13 easy exercises to keep your brain healthy as you age Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline Our brain ...

Think you’re too busy to exercise? Even a five-minute walk can make a difference. Mandy Gaither shares simple tips from Dr. Sanjay Gupta to help you stay active in today’s Health Minute.