If you tell someone they have high blood pressure, they immediately think, oh I need to eat less salt. Which would help, but we would like the public to understand that you should also eat more ...

We're sharing a tasty trick that's good for your tastebuds during Salt Awareness week. Read the full story below the image ...

Summer digestion works differently and it can trick even the healthiest eaters into discomfort Follow these six simple tips ...

"Number one, eat less salt," he advised. "Now, if you don't have high blood pressure, then there's still a debate about how much salt will affect you. But if you do have high blood pressure ...

Are you aware that you are probably overconsuming salt or sodium? According to the Malaysian Community Salt Survey (MyCOSS), Malaysians consume more than 3,000mg of sodium daily, which is way more ...

Eating more of two types of foods could be key to lowering your blood pressure, a new study has found. This could be even more effective that just slashing your salt intake. High blood pressure ...

I know I'm not the only one who receives constant messaging about how much salt I should be eating. Whether it's Instagram ... salt can be present when using less. This could have health benefits ...

we are advised to eat less salt. "Our research suggests that adding more potassium-rich foods to the diet, like bananas or broccoli, could have a greater positive impact on blood pressure than ...

“Number one, eat less salt,” he said. “Now, if you don’t have high blood pressure, then there’s still a debate about how much salt will affect you. But if you do have high blood ...