You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J, we make whole ...

There are many reasons to avoid ultraprocessed foods, including a link with heart disease, diabetes and obesity, but an ...

Federal authorities, headed by Health Secretary Robert F. Kennedy, Jr., are targeting ultra-processed foods. But what are ...

Your tendency to pass the salt will make you ‘pass away’ someday. To prevent your lifespan from shortening, know what you can do: low-sodium salt to DASH diet.

Discover 10 everyday foods to avoid with high blood pressure that might be secretly spiking your numbers. Learn simple swaps ...

Findings from a study published in The Lancet Public Health provide the strongest evidence to date that salt warning labels on restaurant menus are perceived by consumers as effective in discouraging ...

A new study from the University of Waterloo in Canada suggests that eating more potassium-rich foods may be better for ...

Here’s the thing most people get wrong about low sodium eating: they focus on what they can’t have instead of […] The post ...

Looks like some ultra-processed foods could not only help save the planet — they could also help you trim your waistline.

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

Higher federal income tax offsets for state and local tax payments have morphed into a mostly upper-middle-class political ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...