Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Sesame plants will thrive and give the best harvest of seeds when grown in the right levels of warmth. Plants need at least ...

Although rare, chia seed allergies are becoming more common, with documented cases occurring in people allergic to sesame. Does eating chia seeds cause gas and bloating? Chia seeds can contribute ...

A nutritionist has served up a clever breakfast option brimming with 'balanced carbs' and a generous helping of protein.

They said: "Ultra-processed foods are meant to be convenient and tasty but they diminish the quality of a person's diet.

The blend can then be poured into the baking tin and topped with sesame seeds. Emily's recipe continues ... Cool slightly, slice and serve. Eat within three days or wrap and freeze for up ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Here are five beginner-friendly options that can easily blend into your daily routine. A classic mix of fresh fruit and nut ...

Easter? Have you rid your house of chocolate yet or are the Mini Eggs still winking at you every time you open the cupboards?

While presidents have come and gone, wars have started and ended, and technology has transformed our world, one constant ...