Adequate sleep is crucial for both mental and physical well-being, impacting brain function, memory, and emotional control. Sleep deprivation can lead to depression, anxiety, and impaired decision ...

Ismael M. Belkoura is a graduate student at Northwestern University specializing in politics, policy and foreign affairs. WASHINGTON — The Trump administration has cancelled federal ...

We all miss out on sleep now and then, but if you’re consistently losing out on shut-eye, it could lead to a health problem called sleep deprivation. Sleep deprivation means you’re not getting ...

The healthiest way to sleep is the position that helps you achieve restful, uninterrupted, and pain-free sleep. If your sleep position is causing pain or discomfort, it may also affect your sleep ...

Disrupting this rhythm through late-night eating and irregular sleep can lead to fatty liver disease and insulin resistance. Aligning eating schedules with daylight hours and maintaining ...

Therapists and couples say that sometimes sleeping separately can revive a relationship. By Catherine Pearson When Natalie and Shane Plummer moved into separate bedrooms 12 years ago, they really ...

But a wave of social media habitués, across platforms from TikTok to Reddit, have recently boasted a contrarian-tinted trend: avoiding sleep to feel more awake. Many report feeling weirdly wired ...

Brian N. Chin does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

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Dispatched at 7:19 a.m. April 12, an officer found two men sleeping in a tent they had erected on private property without permission. Police woke them up and advised them of trespassing laws.

One of New Jersey’s wealthiest town’s is considering an ordinance that would fine homeless people for sleeping outdoors. In a 5-1 vote, the Summit council introduced an ordinance this week ...

People experiencing homelessness can sleep in their cars in this wealthy ski town in Colorado, but only if they have a job. People experiencing homelessness can sleep in their cars in this wealthy ...