According to research gathered by Psychology Today, this tendency is linked to a set of traits many of us share: emotional ...

Ever wonder if you've really "got it together" when it comes to your feelings? We all face ups and downs, but how we navigate ...

Some people are turning to AI chatbots for comfort, which could create emotional dependency and real harm, experts warn.

“As the age at which children receive a smartphone continues to decrease, our data suggests a concerning trajectory toward a population with higher rates of aggression, suicidal thoughts, feelings of ...

Parents should avoid preteens’ use of smartphones and social media, according to new research. A study released Monday found ...

Tapping into AI technology, Karima Williams's site lets you release stress and rage safely and offers tools to regain your ...

New research reveals a rising demand for holistic health approaches across Scotland ahead of International Self-Care Day ...

With summer camps filling up fast and screens taking center stage, many parents are rethinking how to keep kids engaged in ways that matter. They ... Read more The post Campfire science and DIY forts: ...

For All Seasons has been offering a 12-week, in-classroom program to deliver a hands-on social-emotional learning (SEL) and mindfulness experience tailored ...

Are you tired of feeling misunderstood? Breaking down the top three myths about emotional sensitivity and reframing emotional depth as a source of strength.

Angela Duckworth suggests that “situational modification” is critical in self-regulation. Achievement requires more than ...