Books that gently help you let go of perfectionism and embrace a more authentic, peaceful, and fulfilling way of living, one ...

Some life coaches include manifesting in their guidance, which may cost thousands of dollars. What happens when you've spent ...

Whereas in most African American circles, the church is not only a worship venue. It is the place where people can come to mourn, to celebrate, and in some instances […] ...

Aged just 33, Stephen was told the news after he went for an MRI scan following back pain. 'One doctor predicted weeks to a short month. A second doctor said he was surprised I'd got through all the ...

Leaving his violently beaten and traumatized girlfriend in bed, a wealthy Parkland financial adviser stood up, put on a dress shirt and joined a Zoom hearing in his divorce case. Scott Matalon ...

Stephen Lea, 33, from Bootle in Merseyside, was fit and healthy when he started experiencing back pain last year.

The family of a 30-year-old battling a cancer believed to be the only adult case recorded in the UK are pleading for help.

You’ve got a day off, but you feel too sluggish to engage with hobbies that bring you joy. In seeking to break that cycle, we tend to focus on eliminating the negatives. Instead, you should try to ...

Therapy isn’t just for crisis management or symptom treatment. It can help you uncover buried emotions, build resilience, set ...

AI therapy offers promise but lacks the benefit of human connection. Here’s my experience testing Ash and reflections on its ...

Fresno mentor and educator Rici Bell shared an acronym to help people recognize and handle challenging emotions in an interview for Therapy Thursday.

Tamra Judge is sharing a glimpse into her emotional therapy sessions. On the Thursday, July 10, episode of The Real Housewives of Orange County, cameras rolled as Tamra, 57, spoke to a therapist ...