Three-room and bigger Built-To-Order (BTO) flats in Tampines and Toa Payoh were the most popular among first-time home buyers ...

Oura Ring is one of the more popular wearable devices on the market. It’s certainly a winner in the convenience department.

These exercises force the muscles to contract against resistance, whether it’s bodyweight, free weights or bands. These ...

Demand from singles and seniors for two-room flexi BTO flats remained strong. Read more at straitstimes.com. Read more at ...

Color theory is one of the most essential aspects of art and design, but it can also do wonders for your creativity ...

This community-based wellness program is designed to assist individuals in developing healthier lifestyles through education and a structured exercise routine.

Ductch Design's 140-foot Sea Rover superyacht has the usual amenities but instead of common areas for eating and drinking, it ...

Sponsored As the demand for senior living communities continues to rise, so does the complexity of designing environments ...

Perhaps surprising for some, the evidence suggests aerobic and concurrent training offer greater fat loss on average, but strength exercise can be just as effective at reducing body fat percentage.

The missiles, which can provide both kinetic and non-kinetic effects, have been tested over 40 times since 2020 from both ...

Low-key ‘cozy cardio’-type exercises are great for decreasing symptoms of insomnia, a new research review has found.

Foucault said Exercise Immediate Response bolstered the readiness of the units involved, adding that the 1st Global Field Medical Laboratory routinely trains with NATO allies.