An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Beetroot is a good weight loss ally when you are also on a healthy diet and engaging in regular exercise The low-calorie high-fibre and nutrient-dense profile makes it ideal for those looking to lose ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass of water can purportedly help people lose 50 lbs or more without a strict ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions to support their weight management goals, boost energy, and improve mental ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

In an era where maintaining optimal health has become a priority for many, the search for practical solutions to manage blood ...

In today’s fast-paced world, achieving weight loss goals is often an uphill battle. Many individuals are overwhelmed by ...

Weight reduction may improve periodontal health (gum health) and it will clearly decrease the risk for several other chronic ...

Most of us want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good but, in fact, ...

Put simply, by supplementing creatine, you'll gain weight. But the added weight will help your muscles feel bigger, fuller ...

Obesity guidelines for Indians stand revised after 15 years, the focus moving from BMI to abdominal fat. Here’s why the country needed this weight reality check ...

Don't believe the myths about aging. Learn the truth behind common misconceptions and find out how to thrive as you age.