You’re a real jerk if you do this in bed — literally. A Maryland doctor is sharing why people often twitch or experience the sensation that they’re falling just before they fall asleep.

Twitch is up 57 percent year over year, and Facebook Gaming is up 179 percent. Fall Guys had the second most popular debut on Twitch this year, while Among Us surges in popularity there. And more!

These twitches — known as hypnic jerks or sleep starts — involve brief contractions of one or multiple muscles and can be accompanied by other sensations, such as the feeling of falling.

News; Health; Sleep; Expert explains cause of strange 'falling' sleep twitch - and what do to when it happens A sleep expert has explained what the 'falling' sensation you sometimes get when you ...

With Twitch’s top-20 as calcified as it is—most days, the same handful of top games dominate, ... baby—but you probably didn’t have as good of a weekend as the developers of Fall Guys.