Discover which cooking oils bring the best flavor and health benefits to your kitchen, and learn which ones are better left ...

Medically reviewed by Jay N. Yepuri, MD Fatty liver disease is a condition in which fat builds up in your liver. The liver ...

New research suggests omega-3 may kill two birds with one stone by preventing two common and debilitating diseases ...

The Dietary Guidelines for Americans recommends pregnant people consume 8 to 12 ounces of fish per week to get enough DHA.

When it comes to cooking and flavor, butter and olive oil are two of the most widely used fats in the kitchen. Butter brings ...

If you want to set your peepers up for success with age or simply get the most out of your diet, add some of these ...

A draft UN declaration to eliminate trans-fatty acids from global diets has elicited a sharp reaction from experts who claim ...