Fermented foods significantly boost gut health by enriching the microbiome with beneficial bacteria and prebiotics. Kimchi, a ...

Parth Gupta, Chef and Founder, Cicchetti Italiano, Delhi. Water-rich fruits and vegetables are abundant in summer. One must ...

Should you prioritise one nutrient over another when it comes to reducing your flab or building muscle? Here’s everything ...

A balanced diet with adequate vitamins, minerals, and key nutrients play a role in our skin’s ability to age gracefully.” Because of this, it's not too surprising to see recipe developers like ...

Explore India's summer foods like Odisha's Pakhala Bhata and Goa's Sol Kadhi. These traditional dishes offer cooling relief during hot days.

No Bengali palate is complete without drops of ghee, be it rice, roti or paratha! For anyone from the Bengali diaspora from ...

Fermented ganji is a traditional probiotic that contains coliform bacteria and other species of bacteria that help in digestion, reduce bloating and constipation, and also enhance nutrient absorption.

Makeup artists and dermatologists say these hydrating and smoothing formulas are especially beneficial for aging skin.

which is listed in the ATC classification system under the code S02AA for 'anti-infectives' and benzydamine which is listed under ATC code G02CC03 for 'anti-inflammatory products for vaginal ...