Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

Fermented foods significantly boost gut health by enriching the microbiome with beneficial bacteria and prebiotics. Kimchi, a ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

From bloating relief to microbiome magic, kefir is the probiotic drink everyone’s suddenly sipping. Here’s why it works ...

UK-based Better Dairy has moved into new territory with the successful production of osteopontin, a bioactive protein found ...

We look at data from five major European countries to find out what are the major claims driving interest towards biotics – ...

While eating high amounts of soy may affect hormones, eating moderate amounts of soy foods, like edamame and tofu, is safe ...

Bulgaria is famous for its yoghurt, a fermented milk food full of ‘good’ bacteria that has kept hungry Bulgarians healthy for over 4000 years.

Welcome to Lifeway Foods first quarter 2025 conference call. On the call with me today is Julie Smolyansky, President and Chief Executive Officer. By now, everyone should have access to the press ...

Coffee is a versatile beverage - but that doesn't mean every flavor goes well with it. Here are the coffee and food combos ...

Welcome to Lifeway Foods First Quarter 2025 Conference Call. On the call with me today is Julie Smolyansky, President and Chief Executive Officer. By now, everyone should have access to the press ...

Explore the actual health impacts of consuming soy products, from muscle growth benefits to potential hormone effects, ...