Certain foods and nutrients were found to influence the risk of developing liver cancer. For example, aflatoxins (toxins from ...

The American Heart Association recommends eating two servings of fatty fish per week to help reduce stroke risk. Keeping ...

Okra water is a naturally nutritious drink that provides a variety of health advantages, from blood sugar control to keeping ...

The prospective cohort study, published in The Journal of Nutrition, found that consuming one or more eggs per week was ...

Your feet don't just carry your weight around all day, getting dirty in the sun and the heat. Any foot issues and alterations ...

Fruit belongs in a healthy, balanced diet. Here are eight low-sugar fruits to consider if need to monitor your blood sugar levels.

Watermelon na centuries old fruit wey dey juicy and sweet, and many pipo see am as perfect treat to quench thirst during ...

A review reveals dangerous vitamin deficiencies post-bariatric surgery, highlighting the need for improved follow-up to ...

Ghana has officially joined over 140 countries globally that have introduced the Human Papillomavirus (HPV) vaccine into their routine immunisation programme.

Malaika Arora reveals her secret to flawless skin. It is the ABC juice. This vibrant drink contains apples, beets, and ...

Most of us are so busy trying out the latest hair serum or trending scalp scrub that we often forget the basics. And by ...

African cuisine is known for its exquisite vegetables that can make any vegan meal a delightful affair. These vegetables are ...