Iron is essential for energy, immunity and focus, but not all iron is the same. Food choices, cooking methods and timing can ...

Experts explain the relationship between vitamin deficiency and hair loss, and reveal the vitamins you should get tested now.

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

AIIMS, Delhi neurologist Dr Priyanka Sehrawat listed one of the most common reasons young girls today complain of fatigue, ...

Craving sweets or salty snacks? Experts say your body might be signaling hidden nutrient deficiencies. From magnesium to iron ...

Iron deficiency is not uncommon, but can be difficult to identify. Here are some sneaky anemia symptoms to look out for.

Michelin-star chef Vikas Khanna presents an easy Potato Au Gratin recipe, highlighting that it is ‘100 percent vegetarian’ and requires minimal ingredients.

An effective measure to fight nutrient deficiency is to increase the nutrient content of food, particularly staples that are ...

Anemia’s symptoms — tiredness, headaches, leg cramps, coldness, decreased ability to exercise, brain fog — are often attributed to aging itself, William Ershler, a hematologist and researcher said.

This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...

Not all hair fall is caused by stress or styling. A vitamin deficiency could be the root cause. A dermatologist explains the signs and key nutrients your hair needs to stay healthy.

Prof Dinesh Chandra Rai India faces a critical public health challenge: “hidden hunger,” widespread micronutrient ...