Discover five potent fermented foods that surpass expensive probiotic supplements in digestive benefits, bacterial diversity, ...

What if the secret to glowing skin wasn’t in your skincare drawer, but in your breakfast bowl?. Glow from Within: The ...

"These varieties are rich in bioactive compounds like gallic acid, caffeic acid and kaempferol, which have been shown to dampen inflammatory pathways and reduce histamine release." Marchese also ...

From its vibrant golden hue to its earthy flavor profile, turmeric has captured the attention of health enthusiasts and ...

Eczema was something I thought belonged in my past, until it came creeping back last year with a hot, itchy vengeance. I’ve ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Florida-based Gastroenterologist Dr Joseph Salhab, also known as ‘the stomach doc’ on Instagram says that adding magnesium-rich foods in daily diet can bring in a lot of change. As per his ...