Sister content creators Nadya and Issa Okamoto share their recent diagnoses with prediabetes and how they manage their condition by running and training for marathons.

A healthy liver plays an essential role in keeping your body healthy. Here are 10 foods you liver wishes you would stop ...

Do you finish your meals in 5 minutes flat? You should stop as chewing food thoroughly breaks down carbohydrates into simpler ...

"Nuts and seeds contain fibre, protein, magnesium and healthy fats that prevent glucose spikes," notes Balogh. And here's ...

A draft UN declaration to eliminate trans-fatty acids from global diets has elicited a sharp reaction from experts who claim ...

Natural sweeteners like honey or maple syrup, used sparingly, could be a better choice for those worried about kidney health.

Early detection and intervention assume greater significance in diabetes management. Regular screening is an effective tool to detect the disease early and bring it under control. It helps people ...

A diet rich in fruits, vegetables, whole grains, and healthy fats, such as the Mediterranean diet, can promote brain health ...

Discover why plant-based meats face challenges despite their environmental and health benefits, and how they compare to ...

In a viral post, content creator and doctor Dr. Anshul Sadhale wrote, "Diet Coke is 100x healthier than sugarcane juice, but ...

From limiting portion sizes to getting 7-8 hours of quality sleep, here are a few ways to lower the risk of gestational ...

A WOMAN who’s shed nearly 25% of her bodyweight thanks to Mounjaro has revealed which foods she steered clear of. TikToker ...