In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Transform your fitness with this 15-minute weekly meal plan! Learn how to prep your diet for fat loss and muscle gains in record time.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Nearly 2 in 3 Americans (63%) say that improving their diet is “frequently” one of their New Year’s resolutions, according to ...

Jakarta (AFP) – Indonesia launched an ambitious $4.3 billion free-meal programme on Monday to combat stunted growth due to malnutrition, a key election promise of President Prabowo Subianto.

The Free Nutritious Meal program delivers on a campaign promise by President Prabowo Subianto, who was elected last year to lead the nation, which has more than 282 million people and Southeast ...

The Free Nutritious Meal program delivers on a campaign promise by President Prabowo Subianto, who was elected last year to lead the nation, which has more than 282 million people and Southeast Asia’s ...

Need a diabetic-friendly recipe perfect for meal prep or a family dinner? This protein-packed Low Carb Thai Basil Beef Meal ...

JAKARTA: Ahead of its official roll-out next Monday (Jan 6), Indonesia’s free meal programme for children ... The National Nutrition Agency plans to source ingredients from local farmers and ...

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Aim for three daily meals and stick to timings that suit you ... six weeks by adding one serving of pulses to their daily diet. Pouches of pre-cooked lentils or tinned chickpeas can be stirred ...